Month: January 2016

If you have noticed your vision blurring or problems with glare or night driving, you may be developing cataracts. But don’t fret, you may not need to undergo surgery – there is an alternative! NAC Eye Drops dissolve cataracts and relieve foggy vision without surgery or pain. NAC Eye Drops contain N-Acetyl-Carnosine (NAC) to naturally dissolve cataracts and improve general eye health.

How does a cataract happen?

The lens of the eye is comprised mostly of water and protein. In time and under certain circumstances, a “cloud” will form over an area of the eye due to some of the proteins clustering together. This is a cataract. Over time, the cataract may grow larger and denser, making your vision blurry or fuzzy, even affecting the way color is experienced.

Common vision symptoms of cataracts include:

• Cloudy, blurry, foggy, or fuzzy vision.
• Difficulty with glare or brightness.
• Frequent changes in your eyeglass prescription.
• Irritation when wearing contacts.
• Increasing trouble with depth perception and visual acuity.
• Double vision or a halo effect.
• A change in the way colors are viewed.
• Better near vision (farsighted people only).

What is N-Acetyl-Carnosine (NAC)?

L-Carnosine is a naturally occurring antioxidant and antiglycation agent (glycation is a result of a chemical reaction between blood sugars and proteins). NAC acts as a time release vehicle for the L-Carnosine, allowing the effect of absorption into both the aqueous (water) and lipid (fat) components of the eye. Carnosine-containing eye drops have demonstrated efficacy in treating a variety of other ophthalmic conditions, including corneal diseases, glaucoma, and increased intraocular pressure.

Unfortunately, the most common procedure used today to alleviate cataracts is surgery, not eye drops, which is why you may not have heard of this before. But, you really can avoid this invasive eye surgery by using this simple treatment. If you want to dissolve cataracts and relieve foggy vision without surgery or pain, try NAC Eye Drops.

I recommend NAC Eye Drops to all of my patients with cataracts or failing eye health. Personally, I have witnessed the dramatic effect of these drops through my grandfather. His eyesight was dimming, we assumed due to old age, but it wasn’t until the blue haze that we realized it was cataracts forming. After using the drops twice a day in both eyes in only about 2 weeks, the blue was gone and his vision appeared clear again. He continues to administer the drops daily as the proteins will continue to gather and bind to form cataracts, and the formula is good for general eye health as well.

What are the ingredients of a effective NAC eye drop solution?

• N-Acetyl-Carnosine (NAC) – 1.0%
• Glycerin (lubricant) – 1.0%
• Hydroxypropylmethlcellulose Sodium (lubricant) – 0.15%
• Sterile Water (ophthalmic grade isotonic solution, pH 6.3 to 6.5)
• Buffered with Boric Acid, Citric Acid and Potassium Bicarbonate
• And, as a preservative, Purified Benzyl Alcohol.

There is a lot of information available on case studies performed using NAC eye drops. If you still have your doubts, I recommend doing a little research yourself. If you’re ready to start using NAC Eye Drops to treat your cataracts and alleviate foggy eyes without surgery or pain, congratulations! You’ve made a wise choice. To your good (eye) health!

Cataracts in its early development can cause blurred vision, nearsightedness or color blindness. If it goes without treatment and the cataract advances to covering up the lens of the eye, the person can go blind and cannot recover his or her vision unless subjected to cataract surgery. Generally, cataract surgeries are done on outpatient basis, meaning, the person with a cataract can get operated by an eye surgeon and in just few minutes cataract extraction is completed. The patient can rest for a couple of hours in the doctor’s office and can go home after.

There are things that must be done in order for the operated eye to heal faster and heal successfully. Medicated eye drops, taking antibiotics and regular check-up with the doctor would be necessary. On the other hand, there are people who are asking how soon women can wear eye makeup after cataract surgery. Well the answer to this depends on the condition of the eye after surgery. Generally, the eye needs to be covered with sterile gauze after the surgery to prevent contamination and during this time no eye makeup should be used around the eye. After a day or two, the gauze can be removed but for a week the eye cover should be worn at night for assured protection.

Ask For Doctor’s Advise

Some doctors agree that eye makeup should not be used until the eye has completely healed though putting on face makeup like face foundation or lipstick is not restricted. Also, with medicated eye drops that must be regularly applied, wearing eye makeup must be taken with precautions. However, women should still consult their eye surgeons prior to using eye makeup few days after their cataract surgeries because complications could still possibly happen. A call to the doctor’s office won’t hurt. The doctor may want to know the ingredients of the eye makeup if it is safe or can possibly cause allergic reactions to the healing iris of the eye.

On the one hand, we have known doctors to give consent to their women patients about putting on eye makeup two weeks after cataract surgeries while some doctors advise it must be after a month for a total makeup. Cataract removal can be done in two different methods. Either by ultrasound process in which a small machine “sonically” breaks the cataract’s material or by mechanically breaking up the cloudy lens bit by bit until completely removed. Both processes can only take 10 to 15 minutes to complete.

Your Eye Makeup After Cataract Surgery

The sonic method which in technical term is known as “phacoemulsification” can cost more than the mechanical method but the healing process is much faster. Incision or the mechanical method, on the other hand is known as the “phacofracture” and with this method, there is the need for suturing the eye lens after an artificial lens is placed over the iris. This method is the old method, cheaper but healing may take longer.

So the question on how soon women can wear eye makeup after their eye surgeries depends on the condition of the eye after the surgical removal of the cataract. If the eye is completely healed, then there will be no problem whatsoever. If not, women must be careful because some eye makeup can contain ingredients that can irritate the eye so it is suggested that a consultation to the doctor is the best thing a woman can do before using eye makeup again.

Poor eyesight can be prevented and fixed if you know how to treat them. Our eyes are the two most precious possessions that we have, but sometimes we don’t give much attention to them. Remember that taking good care of our eyes can give us the joy of watching our children and grand children grow, help finding tooth brush, pens, watching television, driving, reading without the trouble of searching and wearing glasses.

It is estimated that in America about 50,000 people have lost their sight every year and 80 million have eye problems that may lead to poor eyesight. But thankfully, the most common eye disease and other eye problems can be avoided, especially at early stage.

Here are 10 great tips you can incorporate into your habit, lifestyle and food intake:

1. Eat a lot of fruits such as blueberries and strawberry. They are rich with antioxidants, and a study found that people who ate greatest amount of fruit were at low risk of developing age-related macular degeneration (ARMD), the leading cause of vision loss in older people.

2. Eat lots of bilberries to sharpen you vision. Bilberries or sometimes called European blueberries are highly regarded for their high levels of antioxidants and contain anthocyanosides that may reduce the risk of poor eyesight. Bilberries can be eaten raw, but many cooks prefer to use them in jams, jellies, syrups and other products.

3. Always include green vegetables in your everyday menu. Research reported that lutein, a nutrient that is found in spinach, may prevent age-related macular degeneration and cataracts. The best is to combine spinach with vegetable or olive oil for easy absorption.

4. Red onions can help you to chase poor eyesight. Red onions contain quercetin, an antioxidant that is believed to prevent cataract.

5. Blink often, avoid strong wind or air blow specially dry air coming from air condition that will eliminate the moisture of the eyes then can cause dry eyes. Dry eyes can lead to serious corneal abrasions and decrease vision ability to see if not treated.

6. Adjust your computer screen, proper viewing distance is about 20 to 24 inches and the correct viewing angle is 10 to 20 degrees from mid-screen to the top of the screen. Eye strain from working too long in computers without breaks can cause eye strain, eye muscles weakness and blurry vision.

7. It is advisable to take multivitamin and minerals if your food intake does not fulfill your standard eye’s nutrient need. A study suggested that people at risk of age-related macular degeneration who took daily supplements of antioxidant vitamins and zinc, could avoid ARMD. Other studies found that persons who take sufficient vitamin C supplements were 77 percent less likely to show initial signs of cataracts than people who did not take this supplement.

8. Take a walk every morning or at least four times a week. Eyes need exercises and fresh air too. Eye muscles need a variety of activities. They need to focus in the distance as well as at near. Even if you only have ten minutes between here and there, your eyes can feel wonderfully revitalized when you keep changing focus from seeing at long distance to seeing at close range. This exercise may train the eye ability to better focus and prevent poor eyesight.

9. Eat fish at least twice a week. Studies have shown that incorporate omega-3 fats into your daily intake may help protect tiny blood vessels of your eyes and prevent clots. Fish and fish oils provide vitamins A and D which can help producing protective pigments in the eye.

10. When you’re working or reading, try to take breaks every 30 minutes. Breaks and brief relaxation help preventing the development of poor eyesight that caused by eye fatigue and eyestrain.

The above tips may effectively help promoting better vision or at least bring your eyes to healthy condition. Your lifestyle and eating habits can highly effect the health of your eyes that may prevent you from experiencing poor eyesight.

To our health.

Apart from daily disposables, the other two types of contacts are 2 Week Disposable lenses and Monthly Disposable contact lenses. You can make out the replacement period by the names itself. But each type of lens has two different wearing schedules – either remove the lenses each night before going to sleep & clean it properly or go to sleep wearing the lenses and continue wearing till the end of the tenure.

First, let enlighten you about bi-weekly disposables. These lenses, which can be worn within consecutive two weeks, are known as fortnightly lenses also. You can wear bi-weeklies in the waking hours as long as you wish but remove those, before calling it a day, to clean and not let the pathogens build up on the surface of the lens. However, there is one more option. Go for extended wear bi-weeklies. The silicone hydrogel made lenses are so soft & flexible that it allows seven times more oxygen supply into cornea, helping in maintaining high level of moisture throughout two weeks. These lenses can even fix myopia, astigmatism and are available in colours also. Acuvue Oasys with hydraclear, Acuvue advance for Astigmatism, Acuvue bifocal by Johnson & Johnson lenses are some of the top-of-the-line bi-weekly contacts.

Now, it is turn of monthly disposables. I am not repeating the manufacturing, replacement period and wearing schedules as from the name you had come to know that the wearing tenure is of one month and the rest is same as bi-weeklies. These lenses are usually prescribed for vision troubles related to cornea e.g. presbyopia and myopia. The wide range of monthly disposable contacts available in the market has some big names like Proclear, Soflens, Purevision contact lenses etc.

But, before opting for any lens, you must get your eyes checked by an eye doctor to determine the most suitable one for you. After all, it is for your eyes only.

Astigmatism is a refractive eye disorder which causes blurred vision. It is a fairly common eye problem can be corrected quite easily by using lenses or glasses or getting surgery. Normally, a person’s cornea is perfectly spherical in shape. When light enters the cornea, it is refracted equally in all directions and a focused image is formed on the retina. But when a person suffers from astigmatism, the shape of the cornea is distorted and so, a sharp focused image cannot be formed. This results in hazy and blurred vision.

Causes of Astigmatism

In majority of cases, this disorder is hereditary i.e. it is passed on from one generation to the other. Besides that, it is also common in people who spend a lot of time working in the front of the computer or who sue their eyes for activities like embroidery which require constant precision. Additionally, incorrect posture can also result in increased pressure on the cornea, which would eventually distort its curvature.

Symptoms of Astigmatism

So, how do you know if you are actually suffering from this eye disorder? The most obvious symptom is obviously blurred and hazy vision. However, blurred vision is a common symptom for many other eye disorders. But if you are indeed suffering from astigmatism, the objects will remain blurred even when viewed from very close distances.

Other symptoms of astigmatism include constant headache, fatigue, dizziness, eye strain and the inability to concentrate on a particular object. If you are experiencing any of these symptoms, you must visit your ophthalmologist who will be able to diagnose the exact cause of these symptoms after running a few tests.

Treatment of Astigmatism

The treatment for this eye disorder depends on just how bad it is. In most cases, the degree of astigmatism is quite mild and can be treated easily with corrective lenses. There are specific kinds of lenses for treating astigmatism called toric lenses. Your optometrist will decide the ideal kind of toric lenses for you after running some basic tests.

In case of high degrees of astigmatism, you can also consider refractive surgery. This surgery corrects the curvature and shape or your cornea making as perfectly spherical. Once this is achieved, the images formed will be sharp and focused as light rays will refract properly inside the eye.

As technology has advanced, various other forms of surgeries and corrective measures have emerged. In case you are suffering from astigmatism or are experiencing any of its symptoms, you should definitely visit your optometrist and discuss the issue with him.

A York rowing machine is a great investment for any level of rower. This manufacturer offers high quality rowers at affordable prices guaranteed to give you a great full body workout every time. Each model features a built in LCD display allowing you to know where you are in reaching your fitness goals.

Prior to making your purchase, be sure to check out some York rowing machines reviews. These reviews will give you user feedback from actual users rather than just taking the word of the manufacturer. Your time and money is valuable and you need to be sure you are making a sound investment in a fitness machine which will provide you with years of quality workouts.

The York R520 Multi Use Rower is a great machine for a complete full body workout every time. This model features multiple exercises including rowing, bicep curls, shoulder shrugs, and upright rowing. These additional exercises allow you to build your upper body strength without purchasing additional equipment. It features 12 resistance levels allowing you to increase the intensity of your workout as you build strength. Its lightweight build makes it easy to take it with you so you can always feel your best.

The R700 Rower features extremely smooth rowing through a combination of magnetic and air resistance. It features an adjustable rowing handle allowing for maximum comfort during your workouts. The seat track is retractable allowing for easy storage when not in use. The built in monitor displays your distance, calories burned, and stroke index letting you keep track of where you are in your workout routine.

The York 2 in 1 Cycle/Rower offers two great workouts at one great price. It can easily be switched from a cycle to a rower. You can experience a complete cardiovascular workout- toning both your upper and lower body with this one piece of equipment. This product features 8 levels of resistance through magnetic tension and has an adjustable seat for users of different heights.

Some consumers have complained of issues with the computer monitor. Given the low price you will pay for a rower from this company, some issues may arise. For those who have had issues, the company does try to resolve the issue quickly although this can be a hassle, especially if you need to send your machine back at your own expense.

A York Fitness rowing machine will help you increase your overall health through cardiovascular exercise while also toning and sculpting your muscles. They take great pride in offering high quality machines at prices affordable to most everyone.

When you choose a York rowing machine, you can feel confident that you are making a wise investment. You will enjoy years of rowing right from your own home. For less than the cost of a gym membership, you can experience a full body workout every time with just one machine.

I know this may sound strange but 14 years ago I was surprised to learn I needed reading glasses. I had enjoyed 20/20 vision my entire life. While in my early 40’s I had not yet realized my vision was slowing getting worse. One day while looking up a phone number in the white pages, I remember saying to my wife how small the print was and asking why the phone company was making the letters and numbers so small. She laughed and said I should get my eyes examined because the print was the same as it had always been.

I made an appointment with an ophthalmologist and discovered that I did indeed need reading glasses. The doctor said just to get # 1 drug store readers and come back next year for another exam. That was 14 years ago and every year or two I would go in for another eye exam and over the years my eye doctor would tell me to go to the next higher strength of over the counter reading glasses. My vision eventually led me to the #200 strength readers and this is where my story gets interesting.

My wife and I had been on a quest to find healthy water and over the years we had tried several different drinking water systems that we were told to be very healthy water. The first was a reverse osmosis system and it turned out to be anything but healthy. Reverse osmosis actually stripped all the minerals out of the water and we quickly learned it was not doing us any good. We were then told about the virtues of distilled water and we went out and purchased an expensive commercial distiller. Distilled water also stripped all the minerals out of the water and again, no healthy water. We were then sold on purchasing a Vitalizer Plus machine that would reintroduce minerals to the distilled water through the use of a mineral cube. The Vitalizer Plus did put minerals back in the water, but we later learned it also made the water acidic, again no healthy water. At about the time we were about to give up, we went to a seminar where we learned about special drops to add to the water and by now you probably quessed it. We bought the drops and again, no healthy water. After thousands of dollars wasted and literally down the drain, I gave up on the idea of water that would provide the many health benefits that I knew good water should provide. It is unfortunate that most tap waters, well waters, bottled waters, etc are not fit to drink.

In August 2008, a friend of mine from Florida called me about what he described as healthy water and I really did not want to hear it. I explained that I had already spent a small fortune on water systems and had given up. He convinced me to let him come and show me through a few scientific demonstrations and he could prove the quality of the water. This I had to see. He did come to my home and brought with him a water system that he hooked up to my kitchen faucet. He not only was able to prove the quality of the water from this system, but he also proved the unhealthy aspects of the many bottled waters, reverse osmosis, distilled waters, vitalizer plus waters, drops, tap waters, etc. that my wife and I had been drinking.

The water system produces a high alkaline 9.5 pH water that is very high in antioxidants, in fact the water it produces from my tap water source is over 7 times more antioxidants than green tea. The water is also micro clustered and the molecules are hexagonal. This water is super hydrating and by the way, my friend was able to prove all of this through his various demonstrations.

After drinking this water for approx 1 month, I had a most unusual revelation. My wife and I were getting ready for church and when she went to feed our two poodle puppies, she discovered we were out of puppy food. Not wanting to change their diet, this presented a problem, because I didn’t know where I would find their brand of puppy food on Sunday morning. I grabbed the phone book and looked up PetSmart in the white pages and had just finished dialing the number when I realized I did not have on my reading glasses. I have been wearing reading glasses for 14 years and it is impossible for me to look up a name or a number because the print is just a blur. I was shocked to realize that my vision had been restored and now 3 months later, I still don’t need my glasses to use a phone book.

I really don’t understand how this came to pass. I can only guess that either because of the acidity in my body or the dehydration, or maybe a combination of both, had impaired my vision. I am a firm believer in this very healthy drinking water and I am convinced that because the human body is over 70% water, if given the best quality water. Water that is alkaline and water that has antioxidants, our bodies can heal itself. I have included a link that will give you more information about this new technology from Japan that produces this very healthy drinking water.

Rest assured that there are a lot of reasons why you should join a fitness club but there’s only one reason that you’ll even feel marginally reluctant to join a fitness club and it’s called MEMBERSHIP FEES.

Still, don’t let this dissuade you. After all, you can’t expect to reap all the benefits of joining a fitness club for free right?

Fitness Clubs – Helping you Achieve your Fitness Goals

Fitness clubs motivate you. Exercising alone is no fun and even if you are not with an exercise buddy, the atmosphere in fitness clubs alone is often enough to energize you into ‘getting back on track’ with your fitness goals. However, don’t worry that you won’t find your own ‘personal space’ in fitness clubs. Most people, like you, appreciate the ambience but are quick to leave you alone.

Fitness clubs offer savings. There is no doubt that various fitness machines have proven themselves to be extremely effective. However, to buy them all would cost a fortune! This is really one of the main reasons to go for a fitness club membership. Sure, you might pay a steep amount especially if you are going for a well-equipped fitness club, but considering that you get access to numerous equipment, consider it a worthwhile investment to your overall fitness goals.

Fitness clubs give you access to fitness professionals. Fitness centers truly worth their salt are staffed with professional nutritionists, dieticians, fitness consultants and personal trainers. Most of the time, access to these people are included in your membership fee so do take advantage of them!

Fitness clubs offer pleasant pleasures. Great amenities such as saunas, steam rooms, spacious shower and changing rooms, and perhaps a swimming pool are all great ‘perks’ that come with a fitness club membership. So exercise and enjoy!

What to Look for in a Fitness Club

All geared up to join fitness club. Following are a couple of pointers you should consider.

Consider your own fitness goals and what particular type of activity really encourages you. For instance, if you are more into aerobic workouts, join a fitness club that offers aerobics classes and offers a host of aerobic fitness machines. On the other hand, if you’re idea of an overall body workout is swimming ensure that the fitness club has a great swimming pool.

Location, location, location. The best fitness club to join is to the one that you have ready access to. Believe me, if that ‘perfect’ fitness club is all the way across the other side of town, chances are, you will NOT go as often as you should and you would have just wasted money joining it.

Friendly and reliable fitness club staff. Although one of the main factors to join a fitness club is the range of fitness equipment they offer, it is important that they have professional staff that are accessible to you all the time. For instance, some fitness clubs claim that they have in-house trainers and consultants but many customers are never able to ‘consult’ with them. If you are a novice with fitness equipment or are just starting out on your fitness goals, this point should be big consideration with you.

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What’s strabismus? If you run into the condition that one eye sees clearer than the other, you are in great danger of strabismus. At that time, you may probably use the stronger eye more often. As a result, the stronger one will turn bad gradually. Meanwhile, as the weaker eye is not used quite often, its muscle becomes beef-witted and being out of good use. So you unconsciously see with the stronger eye only. The process will come into a vicious circle and your eyesight can be badly damaged in the end.

Actually, everyone has the problem of strabismus more or less. The most important thing we can do is to find out which eye is weak-seeing and to take some measures to balance the sight of both two eyes.

How to know whether you’re strabismus or not? The test is quite simple. Cover one eye and see a fixed object, then change to cover the other one. Compare the effects of the two eyes when seeing and then you can determine which eye is weaker.

After you understand the situation in which the two eyes are, you can train the weaker eye to function well at the right position. For a long time, you can achieve proper eyesight for your bad eye.

There’re many physical ways to improve vision, but perseverance is the biggest factor leading to good eyesight. So you should always keep your eyes out of tiredness. We list some simple exercises as follows, and you can choose one or two to do it every now and then.

1. Hold a pair of crossed chopstick, and see from one side of the horizontal chopstick to the other side, then back to the intersection. Browse straightly to the top of the vertical chopstick and down to the bottom. Repeat them seven or eight times. This exercise is quite good for muscles relaxing.

2. Take two chopsticks in the hands, one is three inches directly away from your nose and the other is at arm’s length. Move the farther stick towards your eyes, and keep attention on it. You can see the closer stick to separates into two. So is the same effect to the closer one. Do the exercises for a few times one day, and you can improve your vision.

3. Some ball games like table tennis are also beneficial for making eyesight better. If you can move your eyes every now and then, muscles can of course be trained well.

4. Brain plays a great role, too. You’d better reminisce or imagine object with your brain as if you are seeing with eyes. It will reduce the task of eyes. Say that in another way, eyes can be protected to some extent.

If you want to know more about vision knowledge, then feel free to visit http://vision.firmoo.com/eye-diseases